personal training

personal training

FREE CONSULTATION (COFFEE DATE + CHAT)
PERSONALIZED TRAINING PROGRAM
PERSONALIZED NUTRITION GUIDE
WEEKLY CHECK-INS (VIA ZOOM)

BASIC

GOLD

PREMIUM

FREE CONSULTATION (COFFEE DATE + CHAT)
PERSONALIZED TRAINING PROGRAM
PERSONALIZED NUTRITION GUIDE
WEEKLY CHECK-INS (VIA ZOOM)
2 IN-PERSON TRAINING SESSIONS WEEKLY

FREE CONSULTATION (COFFEE DATE + CHAT)
PERSONALIZED TRAINING PROGRAM
PERSONALIZED NUTRITION GUIDE
WEEKLY CHECK-INS (VIA ZOOM)
3 IN-PERSON TRAINING SESSIONS WEEKLY

*All in-person training sessions can be done in your home gym or mine (Chilliwack)

All packages have a 3 month minimum commitment period - this way we can track your progress and adjust as needed to get to your desired goal.